Useful resources to educate and support you on ways to improve how you fuel your body.
Ebooks & Guides
These educational resources are downloadable and can be read at your own leisure. We aim to provide concise, informative content here to help you understand the rationale, then implement successfully in order to move you forward on your journey.
What To Eat And When To Eat
This is our fundamental nutrition guide at Hunt Fitness. In this guide we make nutrition simple; we explain what you need to know in relation to macronutrients and amounts of food. We explain what a balanced diet looks like and assist you with designing the nutrition plan that works for you.
30 Day Nutrition Accelerator Success Checklist
Our success checklist helps to hold you accountable to creating behaviour change which will ultimately get you the results that you want over time.
Consistency is king.
Protein Packed Recipes
Struggling to get enough protein in your diet and need some ideas to get you started? This is the guide for you; packed with recipes for all meals containing higher amounts of protein.
10 Steps To Eliminating Cravings
This eBook provides a 10 step guide on how to get control of your cravings. It gives you a better understanding of what drives your cravings and how to keep them at bay.
Summer Superfood Salad Recipes
This eBook explains the benefits of a variety of foods that are nutritionally dense; packed with plenty of vitamins and minerals. It also provides some superfood salad ideas that can be twinned perfectly with your summer BBQ!
Ultimate Eating Out Cheat Sheet
This guide educates you on the amount of calories in our favourite high street restaurants and take aways. People tend be surprised with how many calories are in our favourite brands so we have offered plenty of healthy tasty alternatives.
Our videos provide interactive content to help inspire and motivate you on your health and fitness journey.